Weight Loss Diet

Do you know that soda  is  the most bad things you can drink … the harm chemicals,  high sugar syrup, and the  health problems caused by this carbonated sugary

Many people  believe that “diet” soda are health drinks.  And, I hear people all the time proudly state that they eat so healthy and only drink diet soda.

So let’s set the record straight…

There is NO even remotely healthy about drinking diet soda. In fact, I’ve even seen several studies that showed dedicated diet soda drinkers got even FATTER than their regular soda drinking counterparts.

Here’s some findings from an 8-year University of Texas study that I had read…

An excerpt from the study author:

“What didn’t surprise us was that total soft drink use was linked to overweight and obesity,” Fowler tells Web MD. “What was surprising was when we looked at people only drinking diet soft drinks, their risk of obesity was even higher.”

“There was a 41 percent increase in risk of being overweight for every can or bottle of diet soft drink a person consumes each day,” Fowler says.

Maybe we didn’t already know how bad regular soda was for us, But  now they’re showing us studies that diet soda makes us even fatter than the already bad stuff!